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My Services
What is Kinesiology
Kinesiology is a holistic approach that helps restore balance in your body, mind, and energy systems. Using gentle muscle testing, it identifies and releases stress that may be blocking your body’s natural ability to heal, adapt, or thrive. It’s not about "fixing" you—it's about supporting your body’s innate ability to flow better so it can heal and perform at its best.
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Stress, whether physical, emotional, or energetic, can create roadblocks in life. These may show up as fatigue, overwhelm, difficulty focusing, or feeling stuck. Kinesiology helps uncover the root of these stresses, providing clarity and a renewed sense of energy to move forward. Whether you’re navigating life’s big transitions, seeking better emotional balance, or just looking to feel more in flow, kinesiology offers a supportive and non-invasive way to realign.
In-Person Sessions
A grounded, 90-minute session to explore and release what’s holding you back. Experience kinesiology in person at Lennox Head. Grace uses muscle testing to explore where stress is held and what your body needs to feel clearer, calmer, and more balanced—mentally, emotionally, physically, and spiritually.
